DISCLAIMER

The General Information Provided On This Site Is Not Intended For Use Without Professional Advice

This free website and the information provided via the owner, unsolicited author, or message forum member, is intended to provide visitors with general fitness information.   While we always make every effort to offer accurate information, errors may very well occur due to the nature of the subject matter and our interpretation of any laws, regulations, and health updates involved. 

We provide this information "as is."  We do not warrant the completeness, accuracy or timeliness of the information provided and offer no other warranties regarding the content of this Site, either expressed or implied.

The information presented on this Site should not be construed as professional or medical health advice. You should consult with your physician or other professional advisors familiar with your situation for advice concerning specific fitness or other health matters before making any decision and before beginning any exercise activity.

Certain links on this Site lead to servers maintained by individuals or organizations over whom we have no control. We make no representations or warranties regarding the accuracy or any other aspect of the information located on those servers