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General Prevention
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 Date Item Title Author Hits
Oct 09, 2006 at 08:55 AM Overtraining Brad Walker 784
Oct 09, 2006 at 08:54 AM Cool Down Brad Walker 720
Oct 09, 2006 at 08:51 AM Running Injuries, Sports Injuries & Treatment for Pulled Muscles Brad Walker 646
Jul 15, 2005 at 09:44 AM Calf Cramps - 5 Ways to Avoid the Pain Charlie Cory 698
Apr 28, 2005 at 07:24 PM Paying Attention to Pain and Soreness Chad Tackett 763
 
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Results 1 - 5 of 5
  • Stretching  ( 4 items )
    The stretching section looks at some of the tips, tricks and helpful hints you can use to help prevent sports injury. It's been put together to answer some of the more common questions we get regarding stretching and sports injury, and details a number of useful sports injury prevention techniques.
  • Area Specific Injuries  ( 7 items )

    Articles related to a specific area of the body that is suffering from some type of injury of pain.  Tennis elbos and tendonitis are common specific area injuries that would be covered in this area.

  • Joint Support  ( 3 items )

    Articles about joint problems and issues related to overall maintaining and strengthing of joints.  Working out with heavy weights and such will weaken the joints.  Here's what you can do to fix that and maintain healthy, strong joints.