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Mind Health
   Order     Display # 
 Date Item Title Author Hits
May 15, 2005 at 05:45 PM Relax Into Health Wayne McDonald 1219
Apr 23, 2005 at 07:26 PM How to Jump-start Your Emotional Health Patricia Wagner 1264
Apr 23, 2005 at 07:23 PM Shaping Up the Mind Sarah E. Rippel, BS, CPT 1500
Apr 23, 2005 at 07:22 PM Dealing with Depression Dr. Rita Louise 1182
 
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  • Sleep and Relaxation  ( 19 items )
    Sections include articles and topics devoted to sleep and relaxation.
  • Alternative Medicine  ( 2 items )
    Topics will be related to alternative medicine and technqiues and solutions that are alternative in nature.  Hair loss solutions, ways to de-stress and such are good subjects for this category.
  • Motivation  ( 14 items )
    A selection of articles written specifically to help you get motivated to change your lifestyle.  These articles are written by people who simply changed their way of thinking to choose the path of a fit lifestyle.  If they can do it, so can you. 
  • Total Wellness  ( 17 items )
    Articles on a variety of general wellness topics. This might include geneal healthy attitudes to the prevention of other types of conditions that will lead to problems with wellness in general.
  • Health Humor  ( 3 items )
    While bodybuilders like to take the sport as serious as possible, there is a light-hearted, humorous, and funny side to this weight only world.