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Tom Venuto's FAQ
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 Date Item Title Author Hits
Aug 22, 2006 at 09:18 AM What would be your take on the Bowflex machine? Tom Venuto 2602
Dec 30, 2005 at 09:20 AM How much sleep do you REALLY need? Tom Venuto 2552
Dec 06, 2005 at 06:12 PM "Banking calories": Eat less now to pig out later? Tom Venuto 781
May 19, 2005 at 06:19 PM What does "all natural" really mean? Tom Venuto 2294
May 02, 2005 at 01:30 PM Abdominal Fat: What is the best way to lose it? Tom Venuto 3961
May 02, 2005 at 01:29 PM Cardio: How much cardio should I do? Tom Venuto 4255
May 02, 2005 at 01:28 PM Steroids: What is so bad about anabolic steroids? Tom Venuto 2477
May 02, 2005 at 01:26 PM Is it possible to gain muscle and lose fat at the same time? Tom Venuto 3021
May 02, 2005 at 01:25 PM Glycemic Index - Does it matter? Tom Venuto 1616
May 02, 2005 at 01:22 PM Pasta: Is pasta fattening? Tom Venuto 2913
May 02, 2005 at 01:21 PM High Intensity Training (H.I.T.) - What is it? Tom Venuto 2391
May 02, 2005 at 01:20 PM Protein: Does eating more protein really build more muscle? Tom Venuto 1913
May 02, 2005 at 01:18 PM Stubborn lower body fat Tom Venuto 1782
May 02, 2005 at 01:16 PM Body Fat Testing Scales: Are body fat testing scales really accurate? Tom Venuto 1962
May 02, 2005 at 01:11 PM Liquid creatine: Does it work better than powdered creatine? Tom Venuto 1450
May 02, 2005 at 01:09 PM Cheat Days: Is it ok to pig out and have a cheat day once a week? Tom Venuto 1867
May 02, 2005 at 12:58 PM Swimming: Do you recommend swimming for cardio? Tom Venuto 1857
May 02, 2005 at 12:57 PM Body Mass Index vs. Body Fat Percentage Tom Venuto 2460
May 02, 2005 at 12:02 PM Plateau's: How do you break a fat loss plateau? Tom Venuto 1099
May 02, 2005 at 12:01 PM Is it possible to attain perfect fitness without being a perfectionist? Tom Venuto 1433
May 02, 2005 at 11:59 AM ZMA supplements - "Anabolic rockets" or the latest scam? Tom Venuto 1632
May 02, 2005 at 11:36 AM Body Fat - How Low is Too Low? Tom Venuto 2161
May 02, 2005 at 11:25 AM Nutrition or Training - Which is more important? Tom Venuto 1508
May 02, 2005 at 11:23 AM Sets, reps & Weight: How many for gaining mass? Tom Venuto 2460
May 02, 2005 at 11:21 AM What is the size limit we can grow to without steroids? Tom Venuto 1793
May 01, 2005 at 07:33 PM Body Weight Exercises: What do you think of bodyweight exercises? Tom Venuto 2544
May 01, 2005 at 07:27 PM How much protein can I eat/drink at one time? Tom Venuto 2954
May 01, 2005 at 07:26 PM Abdominal training Tom Venuto 1305
May 01, 2005 at 07:21 PM Whey protein concentrate or whey protein isolate; which is better? Tom Venuto 1856
May 01, 2005 at 07:16 PM Careers in fitness and nutrition Tom Venuto 2853
May 01, 2005 at 07:12 PM Soreness Tom Venuto 1487
May 01, 2005 at 01:27 PM Growth Hormone - The Fountain of Youth or Lethal Injection? Tom Venuto 2981
May 01, 2005 at 01:24 PM Steroid-like supplements without the side effects? Tom Venuto 3339
May 01, 2005 at 01:22 PM Glycerin - What is Glycerin? Does it count as a carb or not? Tom Venuto 2066
May 01, 2005 at 01:20 PM Stretch Marks - How do I get rid of them? Tom Venuto 2395
May 01, 2005 at 01:16 PM Nagging Arm Pains Tom Venuto 1685
May 01, 2005 at 01:15 PM How does soy compare to whey protein for weightlifters? Tom Venuto 2916
May 01, 2005 at 01:13 PM Fat Cells- What happens when you start burning body fat? Tom Venuto 3010
May 01, 2005 at 12:04 PM Meal Samples: What Do I Eat? Tom Venuto 15899
Apr 30, 2005 at 10:36 PM Tom, what kind of fat burners do you use before a competition? Tom Venuto 2762
Apr 30, 2005 at 10:31 PM Glutamine: I've been thinking about taking glutamine Tom Venuto 1688
Apr 30, 2005 at 05:10 PM Frequency of Training Tom Venuto 2076
Apr 30, 2005 at 05:07 PM Is it ok to lose three pounds per week if you have a lot to lose? Tom Venuto 2707
Apr 30, 2005 at 05:06 PM My legs are too big! How do I shrink them? Tom Venuto 3787
Apr 30, 2005 at 05:03 PM Change Routines How Often? Tom Venuto 2053
Apr 30, 2005 at 05:01 PM Fitness Modeling - How Do I Break Into This Field? Tom Venuto 1523
Apr 30, 2005 at 04:59 PM My right arm is bigger and stronger than my left. What should I do? Tom Venuto 2704
Apr 30, 2005 at 03:11 PM Morning Cardio Controversy Tom Venuto 2075
Apr 30, 2005 at 03:06 PM Workout Timing - when to train? Tom Venuto 1942
Apr 30, 2005 at 03:00 PM What's the best way to lose more fat when you're already lean? Tom Venuto 1327
 
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  • Marc David's FAQ  ( 33 items )
    Marc David, the owner of JustAskMarc and author of the Beginner's Guide to Fitness and Bodybuilding, takes some of the frequently asked questions that are received, and answers them in this FAQ style format.